Corporate Packages

Stress Management for Corporate Wellness

In today’s fast-paced world, stress has become an unwelcome companion. We are constantly bombarded by loud noises, distractions, and the relentless grip of technology. This constant stress affects our sleep patterns, moods, and performance. Increased stress leads to reduced productivity, higher absenteeism, and lower staff retention rates. Supporting your team proactively is crucial.

Benefits of Sound Healing for Your Team

Sound healing can bring profound benefits to your organization. As stress levels decrease and mental clarity improves, productivity will soar. Absenteeism will decline, while engagement and motivation increase. Investing in your team’s well-being will result in higher retention rates, better work quality, and happier clients.

Understanding Sound Healing

Sound healing, also known as sound baths, sound therapy, sound meditation, or vibrational medicine, requires little effort from participants to achieve deep relaxation, yet it provides the same benefits as traditional meditation.

The Power of Sound Healing

Sound healing uses instruments like crystal singing bowls, Tibetan bowls, gongs, chimes, and soothing vocals to calm the nervous system, reduce stress levels, and release tension. Mystical Melodies creates an immersive sound experience that transports your team to a sanctuary of tranquility and rejuvenation.

Sound vibrations change brainwave states from active Gamma and Beta to relaxed Alpha and Theta, inducing calm and healing. The instruments resonate at frequencies similar to the cells in the body, restoring harmony.

Inclusive and Beneficial for All

This non-invasive treatment is suitable for everyone, benefiting groups of all ages, genders, religions, and abilities. Your entire team can benefit, creating an equalizing effect within the work environment.

Participants simply lay or sit down and relax as the sounds wash over them. The healing effects will continue for 24 to 48 hours, with many clients reporting better sleep, increased inspiration, and a sense of calm.

The Benefits for Your Team

  • Downtime Space: Encourages creativity, focus, and improved work performance.
  • Team Building: Provides a shared activity unrelated to work.
  • Boosts Office Morale: Gives the team something to look forward to together.
  • Equality: Everyone receives sound healing, promoting inclusivity.
  • Better Working Atmosphere: The positive effects create a chain reaction of calm.
  • Supports Mental Well-being: Acts as a preventative mental health strategy.
  • Natural Anti-depressant: Triggers the release of endorphins, serotonin, and oxytocin.
  • Pain Relief: Stimulates the production of pain-relieving hormones.
  • Boosts the Immune System: Leads to fewer sick days.
  • Deep Relaxation: Improves digestion, mood, and sleep.
  • Improves Mental Alertness: Enables staff to work smarter, not harder.
  • Increased Energy: Similar to a power nap, boosting energy levels.

Possible Contraindications

Sound healing is not recommended for women in their first or third trimester of pregnancy without consulting their doctor beforehand. Individuals with mental health issues, sound sensitivity, heart conditions, or metal plates in their body may require adjustments, so please contact us before booking.

Pricing Information

Our corporate packages begin at $300.

What to Expect from Your Wellbeing in the Workplace Sound Bath

After reviewing this information, please email us with your event details. Together, we can create a package tailored to your team’s needs.

  • Arrival: We will arrive 30-45 minutes before the session begins.
  • Setup: We need 20 minutes in the room to set up the instruments.
  • Settling In: Your team can find a comfortable space to sit and eventually lie down. We will provide detailed information about what to expect.
  • Getting Started: The session begins with techniques to help everyone settle in, such as breathing exercises and gentle movements.
  • Sound Bath: Participants lie down and receive the sounds. They don’t need to do anything.
  • Post-Session: After the sound bath, we will be available to discuss the experience with your team.

What’s Included in Our Sound Healing Packages

We offer three Sound Healing in the Workplace packages, each customizable to meet your team’s specific needs. These sessions are perfect for mid-day breaks, weekday or weekend meetings, and weekend retreats.

  • Customized Sound Healing Sessions: Tailored to the unique needs of your team.
  • Flexible Scheduling: Sessions can be scheduled during mid-day breaks, weekday meetings, or weekend retreats.
  • Comprehensive Setup and Breakdown: We handle all setup and breakdown.
  • Guided Techniques: Sessions begin with calming techniques.
  • Immersive Sound Bath: Participants enjoy a deeply relaxing sound bath.
  • Post-Session Support: We discuss the experience with your team.

Our Sound Healing Packages

We offer three basic Sound Healing in the Workplace packages, each customizable to meet the unique needs of your team.

Package 1: Tranquil Touch

  • Group Size: Up to 20 participants
  • Length: 60 minutes
  • Services:
    • Breathing exercises and gentle movements to settle in.
    • 45-minute immersive sound bath.
    • Post-session discussion and support.

Package 2: Serenity Session

  • Group Size: Up to 50 participants
  • Length: 90 minutes
  • Services:
    • Breathing exercises and gentle movements to settle in.
    • 60-minute immersive sound bath.
    • Guided meditation to enhance relaxation.
    • Post-session discussion and support.

Package 3: Harmony Retreat

  • Group Size: Up to 100 participants
  • Length: 120 minutes
  • Services:
    • Breathing exercises and gentle movements to settle in.
    • 90-minute immersive sound bath.
    • Extended guided meditation and visualization exercises.
    • Post-session discussion, support, and a Q&A session.

Each of these packages can be further customized to address specific goals and preferences, ensuring a personalized and impactful experience for your team.

Invest in Well-being and Reap the Rewards

Get in touch today to book your sound bath. Your team will thank you for it.

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